One more one more

And up and down, and up and down. One. Two. Three. From the top. And one. two. three. One more one more. Bottom halves. And up and down. And up and down.

Todays bodypump session was goooooooooooood! Todays instructor was a replacement. I've not tried the instructor who usually teaches this session so i couldnt compare but this other guy was gooooood shit, if you know what i'm saying.

He was hard to the core. Pushing us all the way with full intensity and power. It was rep after rep after rep.

Was happy with todays session, manage to stay with the 5kg plates for most of the workouts. I particularly enjoyed the stretching at the end of the workout. He combined it with bodypump and body balance stretching, something really interesting. I for one enjoys body balance so it was goooooood shit.

Looking forward to the weekend, will be attending my friends wedding.