the 3-letter word
Posted : Friday, July 21, 2006 by johnybravo at 3:42 pm
Girls dont like to be called it, some guys dont like to be called it but most guys dont care at all.
Yes, its official the word is out, i`ve gained weight! damn.
I`m FAT!
Need to be a gym freak again! Lift irons, hit the treadmills and burn those fats!
Are you all with me or not?
5 days of non-stop workout. 1 hour++ a day! will make any doctor go away! hahaha. But dont forget, a healthy lifestyle start with a healthy and good diet. Dont just concentrate on the exercising part but also what you consume!
Exercise, stay fit. Eat well & Impossible is nothing.
5 Comments:
i no need lose weight, but i'll be supporting you all the way! :)
22/7/06 11:10 am
bugger. With Naz junior #2 coming up soon you'll probably lose even more weight!
JB : aiya.. was gonna go berkelah but car situation not good. So had to postpone. But I've been going tabur a lot. Wanna come?
24/7/06 4:16 am
naz: yes yes.
izso: yeah lets go tabur this weekend and then later at night, steamboat!!! wooo hoo :)
24/7/06 9:20 am
I want evidence. Mail me photos! ;)
25/7/06 8:49 pm
moo: you don't believe that i have put on weight/am fat? Need pictures somemore. I'm afraid if you see them you will *pengsanz*, haha
26/7/06 10:01 am
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