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getting back into the routine

Posted : Tuesday, September 13, 2005 by johnybravo at 1:55 pm



Been going to the gym lately and it feels good.

Slowly getting back into the routine of working out and torturing myself, hehehe.

Muscles don't ache as bad as the first week and its good to be back in the gym.

On another note, sauna sessions are to die for :)

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4 Comments:

Blogger siew-wei said...

can sauna lose weight?

14/9/05 10:18 pm

 
Blogger johnybravo said...

only very minimal i think, not much...

15/9/05 9:06 am

 
Blogger Shirlyn said...

help in blood circulation and may be indirectly help increase metabolism and help in loosing weight...hehehe

16/9/05 9:41 am

 
Blogger johnybravo said...

i guess the sauna can't lose weight but it can cause you to minimally lose weight :P

kekeke

16/9/05 11:31 am

 

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