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Its GYM time!

Posted : Tuesday, May 31, 2005 by johnybravo at 10:39 am



My old workout schedule

Monday : RPM
Tuesday :
Body Balance
Wednesday : Body Pump
Thursday : Pilates

Friday : Body Pump
Saturday : Rest
Sunday : Rock Climbing

My workout schedule now

Monday : Makan with Vialentino (i usually go to the gym during lunch time)
Tuesday : Makan with Vialentino
Wednesday : Makan with Vialentino
Thursday : Makan with Vialentino(Futsal at night)
Friday : Makan with Vialentino
Saturday : Rest
Sunday : Futsal


Today is the day, i'm changing my mindset and getting back in to the gym lifestyle...

SassyGirl said "You better get your ass back into the gym or else i won't see you tonite", YIKES!

Guess thats a good enough motivation eh...

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2 Comments:

Anonymous Anonymous said...

niabeh johny...wat makan with me only ler....hahaha.....remember we still got lots of food at wisma sentral havent explore yet...yesterday ask me to makan with u at hotel sumore...wonder who is the one wan to eat only! -via

31/5/05 11:11 am

 
Blogger johnybravo said...

never read my blog ah? RM0.60 meal! i have RM50 food voucher that expired yesterday lah! wanna belanja you one but you busy, so too bad lor...

31/5/05 11:32 am

 

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